RESOURCES

Visit drstacysims.com

Stacy Sims, Ph.D. is an applied researcher, innovator, and entrepreneur in human performance, specifically sex differences in training, nutrition, and environmental conditions. She is the author of the book ROAR.

Visit fitnchips.com

Amanda Thebe is the woman behind this website. She is a force of nature for women who are experiencing menopause hell and want to start feeling healthy and fit in their 40’s and beyond. She is the author of the book Menopocalypse.

Visit livefeisty.com

The Live Feisty Media Corporation was founded by Ironman Champion Sara Gross, Ph.D. Their goal is to share new stories and fresh perspectives from within an empowered, active community. They produce podcasts, write, and make videos.

Visit wiseandwell.me

Kristin is a functional nutritionist with advanced training in holistic nutrition as well as a specialty in peri-menopause and menopause health. Maria is a functional health coach with a specialty in peri-menopause and menopause. Together they do midlife women’s health really well. They challenge the belief that feeling less than optimal is “normal” at our age.

Visit katechampionauthor.com

Kate Champion is the author of the book Never Too Late. This inspiring book shines the spotlight on 7 amazing later-in-life athletes as they candidly share their thoughts, feelings, and knowledge about motivation, food/supplements and tricks for recovering from illness and injuries, inspiration, personal insights, and more.